Monday, August 27, 2012

Taking it back

First starting the NutriBullet plan I weighed 149. Yes NOT happy to publish it, but I did that to myself and I do have to own it. I am now 143 and have been hovering there for 2 weeks. I would like to lose a little more weight but I don't plan on doing that by dieting...my plan is do to it by making better food choices and exercising.

My mother in law let me borrow her book called Get Naked Fast and I highly recommend it!! This book has some great recipes and information on eating as much live food.

Another great book to have is the Juicing Bible. It definitely explains what fruits, vegetables and herbs help fight, treat or prevent certain illnesses.


We have not cut out meat from our diet but we have definitely limited our intake. We follow the NutriBullet plan and Juice or as they call it Extract twice a day. I try and stay away from as much processed foods as I can and I make my own homemade snacks with recipes I find.

I took this picture after our first grocery store run to buy all our fruits, veggies, raw nuts and seeds.

Here's a pic from our first Juice....definitely learned a lot. You do not need to pack all the greens and fruit in the cup, you'll end up with a very, very think drink.


Raw Revolution makes some great Organic, raw snack bars if you need a snack on the run. This one is my favorite!



I saw this on Diana Stobo's website and this was just so perfect.

“As is the mother, so is her daughter”
- Ezekiel 16:4


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